![]() Here she is curling 15kg dumbbells (~35lbs) like a champ! - Looking forward to sharing more on our journey together. Who's ready to see Lara Croft kick butt this weekend? - I was blown away by Alicia's dedication and work ethic preparing for this role. She also talked about her workout, telling the magazine: "I worked with my trainer for four months leading up to it, then every day before I started to film I was in the gym. I think the first thing I said when I woke up on Sundays was 'It's pizza day!''' she said. ' five to six days a week, and Sundays were pizza days. Alicia told Glamour this month that one day a week, she treated herself to something special. Though it was certainly strict, her routine and diet left a little bit of room for indulgence. She kept on bringing it every day,' he told PopSugar. 'It's always tricky the first couple of days, but willpower is just unbelievable, and she didn't complain, even though I could see she was struggling a little bit. She ate lots of fish and vegetables, as well as MCT oil, avocado, and coconut oil. ![]() It was a high-fat, no-carb diet, said Magnus, stressing that it was no-carb and not low-carb. She stuck to the keto diet for the two months leading up to filming, which allowed her to control her macros. Of course, gym work can only go so far in transforming a body, and Alicia had to switch up her diet, too. ![]() According to Vikander's personal trainer, Magnus Lygdback, the 29-year-old actress showed a huge amount of dedication when it came to looking the part for Tomb Raider. ![]()
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